Your mental health is just as important as your physical health. The U.S. Department of Veterans Affairs offers many virtual care tools to support Veterans’ mental well-being and encourage self-care. In this video, you will learn about some of the apps that can help Veterans build resilience, stay connected, and make positive lifestyle changes.
To find tools to help with mental well-being and self-care, visit mobile.va.gov/.
▬▬▬▬▬▬▬▬ Contents of This Video ▬▬▬▬▬▬▬▬▬
0:00 – Introduction
0:23 – VA App Store overview
0:44 – Apps for mindfulness and self-care
1:12 – Apps for lifestyle changes and healthy habits
1:31 – Apps for PTSD symptom support
2:06 – Couples Coach app
2:26 – Tools for general mental or physical health support
3:26 – To access the apps referenced in this video, visit mobile.va.gov/.
Author: Veterans Health Administration
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News post in April 23, 2025, 3:05 am.
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