Do weighted blankets help you sleep better? Here’s what to know

Weighted blankets are a popular choice to warm up in cold weather, but research on their effectiveness is limited. Scientists think the added pressure could calm the brain’s fight-or-flight response or signal the brain to produce what’s called the love hormone. (AP Video: Mary Conlon)

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Author: Associated Press
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News post in December 7, 2024, 3:05 pm.

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