Safety Plan is a free and publicly available mobile app for anyone who has experienced thoughts about suicide or self-harm. It was created by the National Center for PTSD, Department of Veterans Affairs. The app helps you make a safety plan, share your safety plan with loved ones, and use tools to manage distress. Although Safety Plan can be used on its own, creating your plan with a mental health provider can be helpful. Safety Plan is not intended to replace professional care. Learn more at https://www.ptsd.va.gov/appvid/mobile/safety_plan_app.asp
#Safetyplan #self-harm #suicide #suicideprevention
