Respite is a period of rest or a break from caregiving. Whether it’s for a few hours or a few days, respite can help caregivers take time for themselves. The Caregiver Support Program (CSP) encourages every caregiver to incorporate respite into their lives. There are three types of respite: self-guided, informal and formal. Learn more about respite care by visiting https://www.caregiver.va.gov #caregivers, #yearofthecaregiver, #RespiteCare
