(13 Nov 2024)
US WALKING HEALTH
SOURCE: ASSOCIATED PRESS
RESTRICTION SUMMARY:
LENGTH: 4:13
SHOTLIST:
ASSOCIATED PRESS
Chicago – 22 October 2024
1. Wide of people walking on a path by Lake Michigan
ASSOCIATED PRESS
Boston – 23 October 2024
+VIDEO CALL+
2. SOUNDBITE (English) Dr. Sarah Eby, sports medicine physician at Mass General Brigham
"Walking is in general a great activity for folks to be able to exercise, because they don’t need any special equipment. They don’t need a fancy gym membership. They just need comfortable shoes and a safe place to walk.
ASSOCIATED PRESS
New York – 22 October 2024
3. Various of someone walking away on path
4. Various of walkers and bicycle riders going past
5. Various of dogs being walked
6. Someone walking away carrying things
ASSOCIATED PRESS
Boston – 23 October 2024
+VIDEO CALL+
7. SOUNDBITE (English) Dr. Sarah Eby, sports medicine physician at Mass General Brigham
"And that can allow them to meet the surgeon general’s recommendations for weekly guidelines, which is 150 to 300 minutes of moderate intensity, aerobic activity per week. And so if you think about that, that’s a 30 minute brisk walk five days a week and you’ve got that taken care of."
ASSOCIATED PRESS
New York – 22 October 2024
8. Various pairs of people walking together
9. Walker holding a water bottle
ASSOCIATED PRESS
Boston – 23 October 2024
+VIDEO CALL+
10. SOUNDBITE (English) Dr. Sarah Eby, sports medicine physician at Mass General Brigham
“From a health benefits standpoint, achieving the 150 minutes of aerobic activity every week can, can confer a variety of health benefits including lower risk of all-cause mortality, lower risk of coronary artery disease, stroke, hypertension, type 2 diabetes and a variety of cancers. It can reduce anxiety, reduce depression, improve sleep. It can reduce risk of Alzheimer’s disease and other dementias as well.”
ASSOCIATED PRESS
New York – 22 October 2024
11. Person walking in shade
12. Pedestrian crossing sign by walking path
ASSOCIATED PRESS
Boston – 23 October 2024
+VIDEO CALL+
13. SOUNDBITE (English) Dr. Sarah Eby, sports medicine physician at Mass General Brigham
"Additionally we recommend two days at a minimum of strength building, kind of muscular building exercises. Whether that’s body weight exercises, true kind of weight training, or resistance band exercises. Something that’s kind of working the muscles to build strength more than just kind of day-to-day activities."
ASSOCIATED PRESS
New York – 22 October 2024
14. Man in distance walking with sticks
15. Wide of many people on walking path
ASSOCIATED PRESS
Boston – 23 October 2024
+VIDEO CALL+
16. SOUNDBITE (English) Dr. Sarah Eby, sports medicine physician at Mass General Brigham
"We’ve all heard of 10,000 steps a day, and that’s- was an ad campaign launched in the 1960’s that has somehow had had some significant staying power despite not really being based on any true science. What we know now is that we see significant health benefits from even a modest amount of activity. And if we’re talking specifically about walking even 2 1/2 to 3 thousand steps a day is- we see some health benefits from that."
ASSOCIATED PRESS
Chicago – 22 October 2024
17. Various people’s legs while walking downtown
ASSOCIATED PRESS
Boston – 23 October 2024
+VIDEO CALL+
18. SOUNDBITE (English) Dr. Sarah Eby, sports medicine physician at Mass General Brigham
ASSOCIATED PRESS
New York – 22 October 2024
19. Multiple people walking
20. Person walking dog on sidewalk
21. Person pushing stroller in park
STORYLINE:
LEAD IN :
Find out more about AP Archive: http://www.aparchive.com/HowWeWork
Twitter: https://twitter.com/AP_Archive
Facebook: https://www.facebook.com/APArchives
Instagram: https://www.instagram.com/APNews/
You can license this story through AP Archive: http://www.aparchive.com/metadata/youtube/8705ebb2d4364aafbb6aae74fc48b4b2
Author: AP Archive
Go to Source
News post in November 18, 2024, 3:04 pm.
Visit Our Sponsor’s:
News Post In – News
